'NEW VLOG - Its a big one. My story. Raw and real!  - 0:42 Trying to become a professional rugby player  - 05:45 Joining the Royal Marines  - 27:45 Competing in CrossFit  - 31:45 Starting up my first gym - 40:00 The Ski Erg Record  - 46:40 New Record Attempt  - 49:45 The Future   Its a long one and thank you to Stu for spending the time talking to me. Towards the end of the interview we talk about my future plans, big ideas and more!' 

Tags: crossfit , Business , rugby , Royal , Marines , Compete , Wasps , ShireFit

SEE ALSO: Rogue , nestle fitness , body building , choreo , ασκησειςbox , rugby , 10 minute workout , biceps�� , John Abraham s gym workout , let